Hudson women & girls, I want to invite you to this exciting event sponsored by our YMCA-'LOL': Ladies Out Loud. It's an intergenerational day of classes re. nutrition, fitness, and mental strengthening at Camp St. Croix Sat. May 10th. I am thrilled to be a part of it. Please see the link for more information:http://www.ymcatwincities.org/_asset/lsq3x0/Ladies-Out-Loud.pdf
Some of the activities include yoga, hiking, nutrition for 10-17 year olds, nutrition for 18+'s, and boot camp. I hope to see a lot of Hudson gals there!